EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a specialized therapy that helps people process and heal from trauma, anxiety, and distressing memories. EMDR allows the brain to reprocess difficult experiences, reducing their emotional impact. It’s a powerful, evidence-based approach that can help both teens and adults move past negative self-beliefs and trauma.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

As a compassionate therapist, I specialize in supporting teens navigating relationships, boundaries, and trauma; and for adults women's health, career challenges, and trauma recovery using EMDR therapy. My approach blends evidence-based techniques with a deep understanding of personal experiences, fostering a safe space for growth and empowerment. I believe in the transformative power of open communication, and I strive to meet clients where they are, guiding them toward their goals through collaboration and connection.
Denna Neighbors, LPC- Associate
Supervised by Shannon Kouser, M.S. LPC-S

Services

  • Women's Health
  • Career Counseling
  • Anxiety
  • Life Transitions
  • Relationship Issues
  • Depression
  • Trauma
  • Grief
  • PTSD

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Cigna
  • Aetna

Fees

  • Virtual, 45 min: $50 - $100
  • In-person, 45 min: $100 - $120

Location

Neighbors Health and Wellness PLLC

2400 Lakeside Blvd Suite 115
Richardson, TX 75082-4341

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